These air-fryer breaded chicken breasts use a mixture of Dijon mustard and oil to help the breadcrumbs stick to the chicken. Keeping the chicken breasts at least 1/2 inch apart helps keep them crispy. If your air fryer is too small to cook all four chicken breasts at the same time, you can cook them in two batches. Serve these flavorful air-fried chicken breasts over salad or with your favorite dipping sauce.

Salmon and orange pair beautifully together, and here we use the citrus in two ways. First, orange marmalade and Dijon mustard make a tangy-sweet glaze for the fish. Then, a salsa made with avocado, scallion and orange segments finishes the dish for a pop of freshness and color.

Katsu is a Japanese dish featuring a fried breadcrumb-coated piece of meat, often sliced and served with a dipping sauce on the side. Here, we take the crispy chicken cutlet and use it as a base for a sandwich. A tonkatsu-inspired tangy sauce pairs well with the chicken, while a napa cabbage and radish slaw provides freshness and crunch.

Enjoy this elevated take on pork chops and applesauce. Serve caramelized chops and apple slices with tender green beans drizzled with a cider syrup. Even better? It's ready in 25 minutes.

These air-fryer taquitos are crispy on the outside with a veggie-and-bean filling that delivers the perfect amount of spice. Serve these easy taquitos at your next gathering or on game day.

Juicy pork bratwursts star in these healthy sandwiches. Topping them with onions, peppers and a spicy mustard sauce takes them over the top. Be sure to seek out prepared horseradish from the refrigerated section at the supermarket—not the creamy horseradish sauce shelved near the ketchup and mustard.

This air-fryer pork tenderloin is tender and full of flavor from the sweet and tangy rub. Depending on the size of your air fryer, you may need to cut the tenderloin in half before cooking.

These air-fryer taquitos are crispy on the outside with a warm and zesty chicken-and-bean filling on the inside. Pico de gallo, sour cream and fresh cilantro round out this easy recipe that's perfect for a game-day crowd.

Using applesauce in the peanut dressing lends a sweet, tart flavor that pairs wonderfully with shrimp.

Risotto gets a whole-grain upgrade by swapping in farro (a type of wheat) for the white rice. The farrotto adds a chewy bite and nutty flavor, plus 4 extra grams of fiber per serving.

Black beans, black rice and black sesame seeds all contain anthocyanins, potent antioxidant compounds that have been shown to reduce inflammation. So "forbidden" rice isn't just striking, it's also a serious nutrition upgrade. Simmering it in coconut milk adds rich aroma and flavor.

This creamy chicken and broccoli pasta makes for a quick and easy weeknight dinner. We opt for small shells in this recipe, but any other small pasta—like orecchiette—would work, too.