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4 tablespoons tahini, divided
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1 tablespoon lemon juice
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3 teaspoons white miso, divided
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1 ¼ teaspoons onion powder, divided
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1 ¼ teaspoons garlic powder, divided
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1 ¼ teaspoons ground pepper, divided
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2 tablespoons water
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1 teaspoon chopped fresh chives plus 2 tablespoons, divided
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1 (15 ounce) can no-salt-added chickpeas, rinsed
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1 teaspoon ground cumin
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¼ teaspoon salt
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¼ cup fresh parsley leaves
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½ cup shredded zucchini
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⅓ cup old-fashioned rolled oats
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1 tablespoon extra-virgin olive oil
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4 whole-grain hamburger buns, toasted
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1 cup packed fresh arugula
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4 slices tomato
Zucchini Chickpea Veggie Burgers with Tahini Ranch Sauce
This veggie burger recipe is one you'll want to make again and again. Savory chickpea and zucchini patties are topped with a creamy, herb-flecked tahini ranch sauce, juicy tomato slices and peppery arugula for a satisfying and healthy homemade veggie burger. Serve these vegan burgers on buns or stuff them in pitas. We recommend making extra sauce—it's a great dip for veggie sticks and, thinned with a little water, it makes a wonderful salad dressing.
Nutrition Information
197
Calories
45g
Carbohydrates
21g
Protein
786mg
Potassium
1g
Fiber
8g
Sugar