Wild Turkey Gumbo

Nutrition Information

248 Calories
34g Carbohydrates
6g Protein
300mg Potassium
2g Fiber
5g Sugar

Ingredients

  • 1 cup wild rice

  • water to cover

  • 2 teaspoons Celtic sea salt, divided

  • 3 quarts chicken broth, divided

  • 2 tablespoons coconut oil

  • 3 cups cubed wild turkey breast, or more to taste

  • 1 large onion, chopped

  • 2 large carrots, quartered lengthwise and sliced

  • 4 stalks celery, chopped

  • 1 pound bag frozen okra

  • 1 teaspoon white pepper

  • ¾ teaspoon freshly ground black pepper

  • 3 tablespoons chopped jarred jalapeno peppers

  • 1 teaspoon hot sauce (such as Texas Pete®)

Directions