Wild Rice and Barley Pilaf

Nutrition Information

119 Calories
35g Carbohydrates
26g Protein
269mg Potassium
8g Fiber
10g Sugar

Ingredients

  • 1 tablespoon olive oil

  • 1 (8 ounce) package sliced fresh mushrooms

  • 1 small onion, chopped

  • 1 clove garlic, minced

  • 1 teaspoon dried dill weed

  • ½ teaspoon dried oregano

  • 3 cups chicken broth

  • ¾ cup wild rice

  • ½ cup quick-cooking pearl barley

  • ½ cup frozen peas, thawed

  • 1 pinch salt and ground black pepper to taste

Directions