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2 slices whole-grain bread
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3 tablespoons hummus
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¼ avocado, mashed
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½ cup mixed salad greens
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¼ medium red bell pepper, sliced
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¼ cup sliced cucumber
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¼ cup shredded carrot
Veggie & Hummus Sandwich
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.
Nutrition Information
157
Calories
49g
Carbohydrates
21g
Protein
722mg
Potassium
3g
Fiber
12g
Sugar
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