Vegetarian Lasagna Soup

Nutrition Information

274 Calories
45g Carbohydrates
11g Protein
703mg Potassium
10g Fiber
10g Sugar

Ingredients

  • 2 tablespoons extra-virgin olive oil

  • 3 ½ cups sliced cremini mushrooms

  • 2 cups zucchini, cut into 1/3-inch-thick half-moons

  • 1 tablespoon garlic paste

  • 3 cups water

  • 1 (24 ounce) jar low-sodium marinara sauce

  • ¼ teaspoon salt

  • 4 ounces lasagna noodles (about 4 to 5 noodles), preferably whole-wheat, broken into 1-inch pieces

  • 3 cups baby spinach

  • ½ cup whole-milk ricotta cheese

  • ¼ cup shredded low-moisture whole-milk mozzarella-and-provolone blend

  • 1 tablespoon grated Parmesan cheese (see Tip)

Directions