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2 tablespoons extra-virgin olive oil
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8 ounces sliced fresh cremini mushrooms
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1 ½ cups chopped yellow onion
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2 tablespoons minced garlic
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4 medium carrots, thinly sliced
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1 teaspoon fennel seeds
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1 teaspoon dried oregano
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1 (28 ounce) can no-salt-added fire-roasted diced tomatoes
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6 cups reduced-sodium vegetable broth
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1 cup pearl barley
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½ teaspoon salt
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½ teaspoon ground pepper
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2 cups frozen cut green beans
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1 cup frozen peas
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1 tablespoon red-wine vinegar
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Chopped fresh flat-leaf parsley and basil for garnish
Vegetable Barley Soup
This warming vegetable barley soup uses easy-to-find produce and frozen veggies, making prep simple and easy. It makes plenty to feed a hungry family, plus it freezes beautifully so leftovers can be enjoyed again and again.
Nutrition Information
112
Calories
44g
Carbohydrates
24g
Protein
674mg
Potassium
8g
Fiber
3g
Sugar
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