Vegan Superfood Grain Bowls

This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwaveable quinoa and precooked beets. Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.

Nutrition Information

280 Calories

48g Carbohydrates

6g Protein

673mg Potassium

5g Fiber

10g Sugar

Ingredients

1 (8 ounce) pouch microwavable quinoa
½ cup hummus
2 tablespoons lemon juice
1 (5 ounce) package baby kale
1 (8 ounce) package refrigerated cooked whole baby beets, sliced (or 2 cups from salad bar)
1 cup frozen shelled edamame, thawed
1 medium avocado, sliced
¼ cup unsalted toasted sunflower seeds