Vegan Date Sweet Potato Muffins

Nutrition Information

157 Calories
47g Carbohydrates
24g Protein
711mg Potassium
2g Fiber
5g Sugar

Ingredients

  • ½ sweet potato, peeled and diced

  • 1 ½ cups spelt flour

  • 1 cup rolled oats

  • 1 ½ teaspoons baking soda

  • 1 teaspoon ground cinnamon

  • 2 very ripe bananas, mashed

  • ½ cup sunflower seed oil

  • ½ cup white sugar

  • ⅓ cup chopped pitted dates

Directions