-
½ sweet potato, peeled and diced
-
1 ½ cups spelt flour
-
1 cup rolled oats
-
1 ½ teaspoons baking soda
-
1 teaspoon ground cinnamon
-
2 very ripe bananas, mashed
-
½ cup sunflower seed oil
-
½ cup white sugar
-
⅓ cup chopped pitted dates
Vegan Date Sweet Potato Muffins
This is my recreation of the delicious muffins, voted best in Toronto, from a bakery in Kensington Market in Toronto. They're vegan, made with spelt, and absolutely delicious!
Nutrition Information
157
Calories
47g
Carbohydrates
24g
Protein
711mg
Potassium
2g
Fiber
5g
Sugar