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3 tablespoons peanut oil, divided
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3 scallions, sliced
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1 tablespoon grated fresh ginger
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1 tablespoon minced garlic
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½ cup diced red bell pepper
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1 cup trimmed and halved snow peas
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1 cup shredded carrots
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1 cup frozen shelled edamame, thawed
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4 cups riced cauliflower (see Tips)
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⅓ cup unsalted roasted cashews
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3 tablespoons reduced-sodium tamari or soy sauce (see Tips)
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1 teaspoon toasted sesame oil
Vegan Cauliflower Fried Rice
Substituting riced cauliflower for rice reduces calories and carbs in this veggie-packed dish. Use the vibrant flavors of fried rice—ginger, scallions and tamari—to create a low-carb version of the classic take-out meal.
Nutrition Information
232
Calories
20g
Carbohydrates
8g
Protein
794mg
Potassium
7g
Fiber
7g
Sugar