Tuscan Chicken Soup

Nutrition Information

230 Calories
22g Carbohydrates
23g Protein
474mg Potassium
5g Fiber
1g Sugar

Ingredients

  • 1 ½ teaspoons olive oil

  • 1/2 small onion, diced

  • 2 garlic cloves, minced

  • 1 tablespoon tomato paste

  • 2 (8.25 ounce) containers chicken bone broth

  • 3/4 teaspoon Tuscan seasoning

  • 1 skinless, boneless chicken breast, cut into 1-inch pieces

  • 1 handful roughly chopped spinach

  • 2 tablespoons sun dried tomatoes

  • 1/2 cup high protein pasta

  • 2 tablespoons finely grated Parmesan cheese

  • 1/4 cup heavy cream

Directions