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cooking spray
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2 cups peeled and shredded sweet potatoes
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1 (16 ounce) package lean breakfast turkey sausage links
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2 cups fresh spinach
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12 large egg whites
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¼ cup almond milk
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¾ teaspoon dried sage
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¼ teaspoon red pepper flakes
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¼ teaspoon ground thyme
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¼ teaspoon dried oregano
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¼ teaspoon dried basil
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1 pinch ground nutmeg
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salt and ground black pepper to taste
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1 tablespoon grated Parmesan cheese
Turkey Spinach Sweet Potato Casserole
A hearty and healthy breakfast turkey-spinach-sweet potato casserole you can make on the weekend and take to work with you through the week!
Nutrition Information
237
Calories
23g
Carbohydrates
14g
Protein
242mg
Potassium
1g
Fiber
13g
Sugar
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