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1 teaspoon olive oil
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3 cups sliced fresh button mushrooms (8 ounces)
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1 egg, lightly beaten
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⅓ cup quick-cooking rolled oats
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⅓ cup finely grated Parmesan cheese
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3 cloves garlic, minced
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2 teaspoons dried Italian seasoning, crushed
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½ teaspoon salt
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¼ teaspoon ground pepper
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1 ¼ pounds lean ground turkey
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1 recipe Linguine with Fresh Tomato Sauce (see Associated Recipes)
Turkey Meatballs with Linguine & Fresh Tomato Sauce
For this healthy turkey meatball recipe, lean ground turkey is mixed with fresh mushrooms, oats, garlic, spices and a little Parmesan cheese for a meatball that's moist, delicious and has more fiber and less saturated fat than a traditional beef and pork version. Serve these tasty meatballs over whole-grain pasta with fresh tomato sauce for a satisfying take on spaghetti and meatballs, and save the leftovers to stuff into sandwiches.
Nutrition Information
104
Calories
27g
Carbohydrates
12g
Protein
763mg
Potassium
3g
Fiber
1g
Sugar
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