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2 cups old-fashioned rolled oats
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1 3/4 cups oat milk
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1 1/4 cups fresh or frozen blueberries, divided
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1 1/4 cups fresh or frozen raspberries, divided
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3/4 cup chopped fresh or frozen strawberries, divided
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1/4 cup smooth natural almond butter
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2 tablespoons chia seeds
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2 teaspoons pure maple syrup
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1/2 teaspoon vanilla extract
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1/8 teaspoon salt
Triple Berry Blended Oat
Oats blend seamlessly with berries and offer a good dose of fiber in this easy breakfast. For blending, old-fashioned rolled oats are best because of how they soften and soak up the liquid, giving the dish a creamy, luxurious texture. If you are using frozen berries, give them a head start by breaking them up in the blender first before adding the rest of the ingredients.
Nutrition Information
180
Calories
33g
Carbohydrates
18g
Protein
241mg
Potassium
1g
Fiber
11g
Sugar
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