-
2 ounces bacon, (about 2 slices)
-
1 teaspoon neutral oil, such as canola or avocado
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1 stalk celery, diced
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1 leek, white part only, halved lengthwise, rinsed and thinly sliced
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½ teaspoon salt
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½ teaspoon freshly ground pepper
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4 cups reduced-sodium chicken broth
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8 ounces Yukon Gold potatoes, diced
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2 cups fresh corn kernels, (about 4 ears)
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1 ½ pounds tilapia fillets, cut into bite-size pieces
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1 teaspoon finely chopped fresh thyme
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1 cup half-and-half
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2 teaspoons lemon juice
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2 tablespoons chopped fresh chives, (optional)
Tilapia Corn Chowder
This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal: Enjoy with a mixed green salad and oyster crackers.
Nutrition Information
295
Calories
37g
Carbohydrates
25g
Protein
220mg
Potassium
1g
Fiber
7g
Sugar
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