Tex-Mex Turkey Soup

Nutrition Information

257 Calories
34g Carbohydrates
25g Protein
789mg Potassium
10g Fiber
13g Sugar

Ingredients

  • 1 tablespoon olive oil

  • ½ cup minced onion

  • 3 cloves garlic, minced

  • 2 teaspoons chili powder

  • ½ teaspoon ground cumin

  • ½ teaspoon dried oregano

  • 4 cups water

  • 4 cups shredded cooked turkey

  • 1 (28 ounce) can diced tomatoes

  • 1 (10.75 ounce) can condensed tomato soup

  • 1 cup salsa

  • 3 chicken bouillon cubes

  • 1 tablespoon dried parsley

  • 2 cups frozen corn

  • 1 (14 ounce) can black beans, rinsed, drained

  • ½ cup sour cream

  • ¼ cup chopped fresh cilantro

Toppings:

  • 6 cups corn tortilla chips, crushed

  • 1 cup shredded Cheddar-Monterey Jack cheese blend

  • ¾ cup chopped green onion

  • ½ cup chopped fresh cilantro

  • ½ cup sour cream

Directions