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2 (10 ounce) package cooked wild rice blend
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1 tablespoon extra-virgin olive oil
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1 (18 ounce) package fresh Asian stir-fry vegetables
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3 tablespoons teriyaki sauce
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1 (7 ounce) package teriyaki-flavor baked tofu, cubed
Teriyaki Tofu Rice Bowls
With a handful of shortcut ingredients from your grocery store, including precooked rice packets and seasoned baked tofu, you can prepare several high-fiber, high-protein meals in about 15 minutes.
Nutrition Information
215
Calories
27g
Carbohydrates
16g
Protein
415mg
Potassium
1g
Fiber
4g
Sugar
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