Tea Poached Chicken Salad

A quick poach in spice-infused, smoked black tea gives chicken breasts a stunning golden color and juicy, bold flavor.

113 Calories

15g Carbohydrates

24g Protein

682mg Potassium

6g Fiber

1g Sugar

6 1/2 cups water, divided, plus more as needed
1/2 cup plus 2 tablespoons smoked loose-leaf black tea (such as Lapsang souchong), divided
1/4 cup golden raisins
1/4 cup packed light brown sugar
4 whole star anise
2 cinnamon sticks
2 tablespoons plus 1/4 teaspoon kosher salt, divided
4 boneless, skinless chicken breasts (about 8 ounces each)
4 large eggs
2 tablespoons white balsamic vinegar
1 teaspoon fresh thyme leaves, plus more for garnish
1 teaspoon honey
1/2 teaspoon Dijon mustard
1/4 teaspoon black pepper, plus more for garnish
1/2 cup extra-virgin olive oil
4 heads Little Gem lettuce, leaves separated (about 12 cups)
1 cup chopped toasted walnuts
1/2 cup thinly sliced shallot (about 1 shallot)
Smoked flaky sea salt (such as Maldon), for garnish