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1 (10-ounce) bunch Swiss chard, stemmed
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1 cup whole-milk strained (Greek-style) yogurt
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2 teaspoons dried mint
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1 medium garlic clove, finely chopped (about 1 teaspoon)
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2 1/2 teaspoons flaky sea salt (such as Maldon), divided, plus more for garnish
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2 tablespoons extra-virgin olive oil, plus more for drizzling
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1 medium-size (10-ounce) Spanish onion, chopped (about 1 1/4 cups)
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12 large eggs, lightly beaten
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1/3 ounce Parmesan cheese, finely grated (about 1/4 cup) (optional)
Swiss Chard Frittata
Swiss chard — alongside mint and Greek yogurt — makes a basic vegetarian frittata so much better.
Nutrition Information
151
Calories
25g
Carbohydrates
18g
Protein
466mg
Potassium
4g
Fiber
11g
Sugar
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