Sweet Potato and Kale Soup

Hearty and satisfying, this soup is brimming with sweet potatoes and kale in broth boosted by a secret ingredient.

235 Calories

29g Carbohydrates

23g Protein

223mg Potassium

9g Fiber

3g Sugar

6 to 7 thick-cut bacon slices, chopped
1 yellow onion, chopped (about 2 cups)
1 cup chopped celery (about 3 stalks)
3 tablespoons finely chopped fresh sage
6 garlic cloves, minced (about 2 tablespoons)
1/2 teaspoon kosher salt, plus more to taste
1/2 teaspoon black pepper, plus more to taste
1/4 teaspoon ground nutmeg
1 1/4 pounds sweet potatoes, peeled and cut into 3/4- to 1-inch chunks (about 4 cups)
4 medium carrots, peeled and cut into 1/4-inch-thick slices (about 2 cups)
6 cups chicken broth or vegetable broth
1 (1-ounce) Parmesan cheese rind
1 bunch lacinato kale, torn or coarsely chopped (about 6 packed cups)
1/2 cup roasted salted pepitas
Shaved Parmesan cheese, for garnish