Sweet and Sour Chicken Tenders

Nutrition Information

222 Calories
43g Carbohydrates
18g Protein
370mg Potassium
4g Fiber
7g Sugar

Ingredients

  • 1 large egg, beaten

  • ½ cup cornstarch

  • 1 teaspoon garlic salt

  • 10 chicken tenders

  • 1 tablespoon vegetable oil

  • ½ cup cider vinegar

  • ½ cup white sugar

  • ¼ cup chicken broth

  • ¼ cup ketchup

  • 1 tablespoon soy sauce

  • 1 teaspoon salt

Directions