Summer Kidney Bean Salad

Nutrition Information

189 Calories
12g Carbohydrates
26g Protein
342mg Potassium
10g Fiber
6g Sugar

Ingredients

  • 1 (15 ounce) can kidney beans, drained and rinsed

  • 1 (15.25 ounce) can whole kernel corn, drained and rinsed

  • 1 (10 ounce) can diced tomatoes with green chili (such as Rotel®)

  • 1 tablespoon white vinegar

  • 1 tablespoon brown sugar

  • ⅛ teaspoon ground cumin

  • ½ tablespoon dried onion flakes

  • salt and ground black pepper to taste

Directions