Stuffed Lobster Tails

Nutrition Information

238 Calories
12g Carbohydrates
9g Protein
689mg Potassium
7g Fiber
7g Sugar

Ingredients

  • 2 tablespoons whole-milk plain Greek yogurt

  • 2 tablespoons mayonnaise

  • 2 tablespoons finely chopped roasted red peppers

  • ½ teaspoon 30%-less-sodium Old Bay seasoning

  • ½ teaspoon grated lemon zest

  • 2 teaspoons lemon juice

  • 1 ½ tablespoons finely chopped fresh flat-leaf parsley, divided

  • 1 teaspoon finely chopped fresh tarragon, divided

  • 5 ounces fresh lump crabmeat, drained and picked over

  • 4 (5 ounce) fresh or frozen lobster tails, thawed if frozen

  • 3 tablespoons unsalted butter, melted, divided

  • ¼ cup whole-wheat panko

  • Lemon wedges for serving

Directions