Steel Cut Oatmeal

Nutrition Information

102 Calories
49g Carbohydrates
15g Protein
767mg Potassium
3g Fiber
9g Sugar

Ingredients

  • 1 cup water or low-fat milk

  • Pinch of salt

  • ¼ cup steel-cut oats (see Tip)

  • 1 fluid ounce Low-fat milk for serving

  • 1 to 2 teaspoons honey, cane sugar or brown sugar for serving

  • 1 pinch cinnamon

Directions