- 1 teaspoon neutral oil, such as canola or avocado
- 1 ½ cups baby spinach (1 1/2 ounces)
- 2 large eggs, lightly beaten
- Pinch of kosher salt
- Pinch of ground pepper
- 1 slice whole-grain bread, toasted
- ½ cup fresh raspberries
Spinach & Egg Scramble with Raspberries
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.
Nutrition Information
294
Calories
49g
Carbohydrates
14g
Protein
455mg
Potassium
3g
Fiber
8g
Sugar