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nonstick cooking spray
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¼ cup all-purpose flour
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1 large egg, beaten
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1 cup panko breadcrumbs, or more as needed
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1 tablespoon red pepper flakes
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¼ teaspoon ground chili powder
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¼ teaspoon ground paprika
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¼ teaspoon garlic powder
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¼ teaspoon dried chives
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1 pound skinless, boneless chicken breast, cut into strips
Spicy Chicken Nuggets
Everyone loves spicy chicken nuggets, but sometimes we don't want all the fat that comes with deep frying. This recipe will give you the crispy crunchiness you love about chicken nuggets without the oil. This easy recipe can replace pre-made, processed, frozen chicken nuggets (yuck)! For more heat, add some cayenne pepper to the breadcrumbs. Any dipping sauce will do.
Nutrition Information
242
Calories
26g
Carbohydrates
17g
Protein
577mg
Potassium
9g
Fiber
15g
Sugar