Spicy Buttermilk Chicken with Broccoli Raisin Slaw

Nutrition Information

169 Calories
35g Carbohydrates
7g Protein
634mg Potassium
7g Fiber
6g Sugar

Ingredients

  • ¾ cup low-fat buttermilk

  • ¾ teaspoon cayenne pepper, divided

  • ½ teaspoon salt plus 1/8 teaspoon, divided

  • ¼ teaspoon ground pepper plus 1/8 teaspoon, divided

  • 4 bone-in, skin-on chicken thighs (1 1/2 pounds)

  • ½ cup white whole-wheat flour

  • 1 Cooking spray

  • ½ cup low-fat plain strained yogurt, such as Greek-style

  • 2 tablespoons cider vinegar

  • 2 tablespoons orange juice

  • 1 tablespoon honey

  • 1 (12 ounce) package broccoli slaw

  • ½ cup golden raisins

Directions