Spiced Pumpkin Lassi

Nutrition Information

226 Calories
33g Carbohydrates
10g Protein
407mg Potassium
3g Fiber
6g Sugar

Ingredients

  • 2 tablespoons vegetable oil

  • Four 2-inch cinnamon sticks

  • 4 whole star anise

  • 4 cups peeled, 1/2-inch-diced sugar pumpkin or kabocha squash (1 pound)

  • Kosher salt

  • 1 1/2 cups whole milk

  • 2 cups full-fat Greek yogurt

  • 3/4 cup sugar

  • Ground cinnamon, for garnish

Directions