-
1 frozen whole-grain waffle, such as Van's 8 Whole Grains Multigrain
-
1 egg, cooked sunny-side up
-
¼ medium avocado, halved, seeded, peeled and chopped
-
1 tablespoon refrigerated fresh salsa
Southwestern Waffle
This open-faced egg sandwich has a bit of southwestern flair with avocado and fresh salsa. And while you'd normally expect it served on toast or an English muffin, we've switched things up by serving it on a whole-grain waffle.
Nutrition Information
213
Calories
38g
Carbohydrates
16g
Protein
316mg
Potassium
2g
Fiber
12g
Sugar