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18 large eggs
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¼ cup reduced-fat milk
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½ teaspoon salt
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½ teaspoon ground pepper
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1 cup chopped baby spinach
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½ cup thinly sliced red onion
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6 ounces crumbled goat cheese
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¾ cup flaked smoked salmon
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1 tablespoon rinsed capers
Smoked Salmon & Goat Cheese Sheet Pan Eggs
Meal-prep breakfast for the week with these easy sheet-pan eggs, which can be served as is or in a sandwich. Smoky salmon, briny capers and creamy goat cheese load these frittata-like slices with flavor.
Nutrition Information
169
Calories
23g
Carbohydrates
5g
Protein
633mg
Potassium
6g
Fiber
13g
Sugar
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