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4 large carrots, peeled and chopped
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3 stalks celery, chopped
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1 small red onion, chopped
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3 cloves garlic, minced
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2 cups fresh green beans, trimmed and cut into 2-inch pieces
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2 (15 ounce) cans no-sodium-added red kidney beans, rinsed
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2 (15 ounce) cans no-sodium-added diced tomatoes, undrained
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6 cups no-sodium-added vegetable broth, such as Kitchen Basics
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2 tablespoons Italian seasoning
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1 teaspoon crushed red pepper
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¾ teaspoon salt, divided
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½ teaspoon ground pepper
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1 large zucchini, chopped
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4 ounces whole-wheat pasta elbows or other small pasta (about 1 cup)
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½ cup freshly grated Parmesan cheese
Slow Cooker Vegetable Minestrone Soup
A winter classic, this crock pot version of minestrone is heavy on the vegetables and light on the pasta, keeping carbs in check while providing plenty of flavor.
Nutrition Information
293
Calories
14g
Carbohydrates
21g
Protein
529mg
Potassium
9g
Fiber
7g
Sugar
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