Slow Cooker Pasta e Fagioli Soup Freezer Pack

Nutrition Information

200 Calories
42g Carbohydrates
5g Protein
738mg Potassium
6g Fiber
8g Sugar

Ingredients

  • 2 cups chopped onions

  • 1 cup chopped carrots

  • 1 cup chopped celery

  • 1 pound cooked Meal-Prep Sheet-Pan Chicken Thighs, diced

  • 4 cups cooked whole-wheat rotini pasta

  • 6 cups reduced-sodium chicken broth

  • 4 teaspoons dried Italian seasoning

  • ¼ teaspoon salt

  • 1 (15 ounce) can no-salt-added white beans, rinsed

  • 4 cups baby spinach (half of a 5-ounce box)

  • 4 tablespoons chopped fresh basil, divided (Optional)

  • 2 tablespoons best-quality extra-virgin olive oil

  • ½ cup grated Parmigiano-Reggiano cheese

Directions