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1 pound boneless, skinless chicken breast
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1 (14 ounce) can no-salt-added fire-roasted diced tomatoes
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4 cups low-sodium chicken broth
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1 ½ cups chopped yellow onion
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1 cup chopped orange bell pepper
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4 cloves garlic, minced
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1 tablespoon Italian seasoning
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½ teaspoon ground pepper
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¼ teaspoon salt
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¼ teaspoon crushed red pepper
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1 bay leaf
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6 ounces whole-wheat rotini pasta
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2 tablespoons chopped fresh basil
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2 tablespoons chopped fresh flat-leaf parsley, plus more for garnish
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½ cup grated Parmesan cheese
Slow Cooker Chicken & Vegetable Noodle Soup
This slow-cooker chicken noodle soup fits nicely into the Mediterranean diet thanks to plenty of vegetables, lean chicken breast and whole-wheat pasta. Pair it with a salad and toasted whole-grain bread for an easy, healthy dinner.
Nutrition Information
125
Calories
48g
Carbohydrates
22g
Protein
645mg
Potassium
2g
Fiber
13g
Sugar
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