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1 pound dried great northern beans, soaked (see Tip) and drained
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1 4-ounce ham hock
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2 cups halved and sliced onion
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3 cloves garlic, sliced
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2 bay leaves
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1 tablespoon dried thyme
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1 teaspoon salt
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1 cup low-sodium chicken broth
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1 (28 ounce) can no-salt-added plum tomatoes
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2 pounds pork shoulder or pork butt, trimmed and cut into 2-inch pieces
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2 tablespoons tomato paste
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1 cup dry white wine
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3 tablespoons extra-virgin olive oil
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2 ½ cups coarse fresh whole-wheat breadcrumbs
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2 cloves garlic, minced
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2 tablespoons chopped fresh parsley
Slow Cooker Cassoulet
This classic French stew recipe is typically made with a variety of meats and simmered over the course of multiple days. In this easy, streamlined cassoulet, the slow cooker makes it a breeze to have a healthy dinner on the table when you get home.
Nutrition Information
141
Calories
43g
Carbohydrates
21g
Protein
779mg
Potassium
9g
Fiber
9g
Sugar