Skillet Pork Chops with Peas Carrots & Pearl Onions

Nutrition Information

146 Calories
25g Carbohydrates
23g Protein
395mg Potassium
8g Fiber
7g Sugar

Ingredients

  • 1 tablespoon neutral oil, such as canola or avocado

  • 4 (6 ounce) bone-in, center-cut pork chops

  • 1 teaspoon kosher salt, divided

  • 1½ cups diagonally sliced carrots (about 2 medium carrots)

  • 1 cup frozen pearl onions, thawed (about 6 ounces)

  • 2 teaspoons all-purpose flour

  • 1 cup unsalted chicken stock

  • ½ cup frozen green peas, thawed

  • 1 teaspoon Dijon mustard

  • ½ teaspoon black pepper

  • 2 tablespoons unsalted butter, cut into small pieces

  • 2 tablespoons chopped fresh flat-leaf parsley

Directions