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1 pound chicken tenders
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4 ounces whole-wheat spaghetti
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2 10-ounce packages spiralized zucchini noodles (about 6 cups)
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½ cup smooth natural peanut butter
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3 tablespoons reduced-sodium soy sauce
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1 tablespoon toasted sesame oil
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2 teaspoons grated garlic
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1 teaspoon grated ginger
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½ - 1 teaspoon chile-garlic sauce or Sriracha
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Sesame seeds and sliced scallions for garnish (optional)
Sesame Peanut Noodles with Chicken & Zucchini
In this creamy peanut noodle recipe, we swapped half the pasta for zucchini noodles to reduce the carbs and calories, and bump up the vegetables. Zucchini noodles can be found in the prepped vegetable section of your grocery store, or grab your spiralizer and make them from scratch. Two medium or one large zucchini should give you 6 cups.
Nutrition Information
108
Calories
47g
Carbohydrates
21g
Protein
212mg
Potassium
4g
Fiber
14g
Sugar
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