Sesame Garlic Beef & Broccoli with Whole Wheat Noodles

Nutrition Information

197 Calories
16g Carbohydrates
9g Protein
500mg Potassium
9g Fiber
1g Sugar

Ingredients

  • 1 pound boneless beef sirloin steak, trimmed

  • 2 tablespoons reduced-sodium soy sauce

  • 2 tablespoons lemon juice

  • 1 tablespoon toasted sesame oil, plus 2 teaspoons, divided

  • 3 cloves garlic, minced

  • 1 teaspoon ground ginger

  • ¼ teaspoon crushed red pepper

  • 6 ounces whole-wheat linguine

  • 4 cups broccoli florets

  • ½ cup water

  • ½ cup slivered onion

  • ⅛ teaspoon ground pepper

  • 1 teaspoon toasted sesame seeds

  • Lemon wedges for serving

Directions