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Nonstick cooking spray
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2 eggs
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2 tablespoons reduced-sodium chicken broth
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Ground black pepper
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1 ounce cooked turkey sausage, sliced
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¼ cup cherry tomatoes, quartered
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2 tablespoons finely shredded reduced-fat Cheddar cheese
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1 whole-grain English muffin, halved and toasted
Scrambled Eggs with Sausage
Start your day off right with these scrambled eggs. This recipe includes eggs, turkey sausage, and cheese; packing 14 grams of protein per serving. Quick and easy to make, this is the perfect breakfast solution.
Nutrition Information
100
Calories
48g
Carbohydrates
24g
Protein
238mg
Potassium
4g
Fiber
5g
Sugar
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