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8 ounces mild Italian sausage, casings removed
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2 cups chopped yellow onion
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1 ½ cups chopped celery, plus leaves for garnish
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4 cloves garlic, minced
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1 tablespoon tomato paste
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1 (14 ounce) can no-salt-added diced tomatoes
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12 ounces baby red potatoes, halved
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4 cups unsalted chicken broth
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¾ teaspoon ground pepper
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¼ teaspoon salt
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3 cups stemmed and coarsely chopped kale
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2 tablespoons lemon juice
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Shaved Parmesan cheese for garnish
Sausage Potato & Kale Soup
Mild Italian sausage and potatoes are the foundation for this simple sausage, potato and kale soup. Serve it with slices of whole-wheat bread or a side salad for a complete and satisfying lunch or dinner.
Nutrition Information
150
Calories
39g
Carbohydrates
18g
Protein
570mg
Potassium
8g
Fiber
4g
Sugar
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