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2 tablespoons plain nonfat yogurt
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2 teaspoons chopped fresh dill
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2 teaspoons lemon juice
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½ teaspoon prepared horseradish
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3 ounces flaked drained canned sockeye salmon
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½ 6-inch whole-wheat pita bread
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½ cup watercress
Salmon Pita Sandwich
This quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon. If you're bringing this sandwich for lunch, keep the salmon salad separate and stuff the pita just before eating.
Nutrition Information
215
Calories
44g
Carbohydrates
11g
Protein
601mg
Potassium
7g
Fiber
6g
Sugar