Rustic Garlic Chicken

Nutrition Information

236 Calories
37g Carbohydrates
17g Protein
617mg Potassium
8g Fiber
5g Sugar

Ingredients

  • 2 tablespoons cooking oil

  • 1 chicken (about 3 to 3 1/2 pounds), cut into 8 pieces

  • 1 teaspoon salt

  • 1/4 teaspoon fresh-ground black pepper

  • 3 heads garlic, cloves separated

  • 2 tablespoons flour

  • 1 cup dry white wine

  • 1 cup canned low-sodium chicken broth or homemade stock

  • 2 tablespoons butter

  • 2 tablespoons chopped fresh parsley

Directions