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1 medium sweet potato, scrubbed and sliced into 1/2-inch rounds
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2 teaspoons extra-virgin olive oil
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½ teaspoon ground cumin
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¼ teaspoon salt, divided
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½ avocado
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1 tablespoon salsa
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1 tablespoon finely chopped red onion
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2 whole-grain English muffins, toasted
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2 large eggs, fried
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½ cup baby spinach leaves
Roasted Sweet Potato Breakfast Sandwich
This hearty breakfast sandwich will keep you energized and satisfied until lunch, no problem. The roasted sweet potatoes become creamy on the inside, while the whole-grain English muffins are a great crisp contrast. Plus, there's protein from fried eggs, making this sandwich as colorful as it is delicious.
Nutrition Information
237
Calories
31g
Carbohydrates
18g
Protein
748mg
Potassium
8g
Fiber
8g
Sugar
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