Roast Salmon with Chimichurri Sauce
Fish

Roast Salmon with Chimichurri Sauce

Chimichurri--a bright, herby sauce served across Argentina--is the perfect healthy sauce for an easy salmon dinner. This recipe uses parsley but feel free to try your favorite combination of herbs, such as basil, mint or cilantro. Serve with mashed potatoes and roasted broccoli.

Nutrition Information

176 Calories
38g Carbohydrates
16g Protein
669mg Potassium
3g Fiber
8g Sugar

Ingredients

  • 2 cups flat-leaf parsley

  • 5 cloves garlic

  • 3 tablespoons lemon juice

  • 1 tablespoon fresh oregano or 1 teaspoon dried

  • ½ teaspoon crushed red pepper (optional)

  • ½ teaspoon salt

  • ¼ teaspoon ground pepper

  • ½ cup extra-virgin olive oil

  • 4 6-ounce salmon fillets (see Tip), skin on

  • 2 teaspoons extra-virgin olive oil

  • ¼ teaspoon salt

  • ¼ teaspoon ground pepper

Directions

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