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One 6-pound roasting chicken
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2 garlic cloves, thinly sliced
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6 rosemary sprigs
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3 tangerines, washed and halved
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2 tablespoons extra-virgin olive oil
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1/2 cup dry white wine
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1/4 cup honey
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Salt and freshly ground pepper
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1 3/4 cups chicken stock or low-sodium broth
Roast Chicken with Tangerines
This six-pound bird yields a lot of meat. But if you want even more, get a capon (a castrated rooster). They're quite huge: nine to 11 pounds. (You'll have to increase the amount of ingredients relative to the size of the bird, which will also take longer to cook.) Eugenia Bone gets capons from dartagnan.com.
Nutrition Information
134
Calories
25g
Carbohydrates
16g
Protein
315mg
Potassium
6g
Fiber
13g
Sugar