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2 (15 ounce) cans low-sodium black or pinto beans, rinsed
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4 teaspoons chili powder
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1 teaspoon ground cumin
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2 cups shredded sharp Cheddar cheese
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1 cup chopped grape tomatoes
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4 scallions, chopped
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¼ cup chopped pickled jalapeños
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2 tablespoons chopped fresh cilantro
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8 8-inch whole-wheat tortillas, at room temperature
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2 cups cooked brown rice
Rice & Bean Freezer Burritos
Save money and sodium when you make a batch of homemade frozen burritos. Mashing the beans and mixing them with tomatoes, cheese and jalapeños before filling the healthy burritos means you get all the ingredients in each bite. Serve with your favorite toppings--we like sour cream, salsa and hot sauce.
Nutrition Information
262
Calories
30g
Carbohydrates
25g
Protein
441mg
Potassium
10g
Fiber
13g
Sugar
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