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2 cups dried red beans
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1 tablespoon dried minced onion
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½ teaspoon dried minced garlic
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2 teaspoons salt
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1 teaspoon white sugar
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1 teaspoon celery seed
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1 teaspoon ground cumin
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¼ teaspoon ground cayenne pepper
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¼ teaspoon crushed red pepper flakes
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1 bay leaf
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1 ham hock
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1 pound smoked sausage, sliced
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hot cooked rice
Red Beans and Rice with Sausage
This red beans and rice recipe was given to me by my sister. It's a hearty dish — wonderful for the cold winter months. To make it a little meatier, I cut up a small ham steak into cubes and add in the last 20 minutes.
Nutrition Information
144
Calories
24g
Carbohydrates
7g
Protein
242mg
Potassium
2g
Fiber
13g
Sugar
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