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1 large ripe banana
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1 cup packed baby kale or coarsely chopped mature kale
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1 cup unsweetened vanilla almond milk
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¼ ripe avocado
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1 tablespoon chia seeds
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2 teaspoons honey
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1 cup ice cubes
Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.
Nutrition Information
265
Calories
13g
Carbohydrates
30g
Protein
728mg
Potassium
8g
Fiber
14g
Sugar
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