Rasta Pasta

A vibrant and spicy Caribbean-inspired dish. It combines jerk-seasoned chicken or shrimp with bell peppers and pasta in a creamy, spicy sauce.

265 Calories

34g Carbohydrates

25g Protein

589mg Potassium

3g Fiber

4g Sugar

1 pound penne pasta
2 tablespoons butter, divided
4 boneless, skinless chicken breasts, trimmed of fat and cut crosswise into 1/4-inch slices 2 tablespoons Cajun-style blackened seasoning
4 cloves garlic, chopped
1 large red onion, cut into wedges 1 green bell pepper, seeded and sliced into strips
1 red bell pepper, seeded and sliced into strips
1 yellow bell pepper, seeded and sliced into strips
1 teaspoon crushed red pepper flakes
1/4 teaspoon curry powder salt and pepper to taste
2 (24 ounce) jars meatless spaghetti sauce