-
1 cup frozen mango chunks
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¾ cup nonfat plain Greek yogurt
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¼ cup reduced-fat milk
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1 teaspoon vanilla extract
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¼ ripe peach, sliced
-
⅓ cup raspberries
-
1 tablespoon sliced almonds, toasted if desired
-
1 tablespoon unsweetened coconut flakes, toasted if desired
-
1 teaspoon chia seeds
Raspberry Peach Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruits, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
Nutrition Information
191
Calories
29g
Carbohydrates
7g
Protein
383mg
Potassium
4g
Fiber
8g
Sugar
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