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6 ½ cups water, divided
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1 cup red quinoa
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1 cup pearl (Israeli) couscous
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1 cup farro
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1 cucumber, seeded and chopped
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½ red onion, chopped
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1 orange bell pepper, seeded and chopped
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1 yellow squash, seeded and chopped
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½ cup extra-virgin olive oil
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1 lemon, juiced
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½ teaspoon kosher salt
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1 (6 ounce) container crumbled feta cheese
Quinoa Couscous and Farro Salad with Summer Vegetables
This light and delicious salad is packed with protein, vitamins, and fiber. I tried this while visiting a resort in Marco Island and could not wait to recreate it myself. This salad is the perfect dish for a light lunch or a side dish at dinner. Your vegetarian friends will thank you for serving this at any dinner party or BBQ.
Nutrition Information
137
Calories
43g
Carbohydrates
17g
Protein
661mg
Potassium
5g
Fiber
8g
Sugar
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